The 01km run at Manali Marathon 3.0 is the shortest race, crafted to welcome runners of all ages and genders. This race encourages family bonding, as parents can team up with their children, creating unforgettable memories as they cross the finish line together. It's also a perfect opportunity for senior citizens to demonstrate their love for the outdoors, their passion for Manali, and their secret to staying young and fit. Whether you're a toddler with a parent by your side or a grandparent with years of wisdom, this fun-filled race is open to everyone, celebrating the joy of running and the spirit of community. runs on road.

The 01km run at Manali Marathon 3.0 is the shortest race, specially crafted to welcome runners of all ages and genders. This fun-filled race is designed to boost the spirits of children, encourage them to stay active, and build healthy outdoor habits from an early age. For all participants, everyone is a winner—no position medals will be awarded.

Parents can team up with their kids, even bringing little ones in strollers or carrying them on their backs, creating unforgettable family moments as they cross the finish line together.

This race celebrates family bonding, the joy of running, and the spirit of community. Whether you’re a toddler with a parent by your side or a grandparent full of wisdom, this is your chance to share smiles, laughter, and energy on the roads of Manali.

The Run for Fun also welcomes senior citizens and veterans who want to showcase their love for the outdoors, their passion for Manali, and their secret to staying young and fit. Whether jogging, walking, or just enjoying the energy of the event, it’s a celebration of spirit, community, and the joy of staying active at every age.

This race celebrates family, health, and happiness. Whether you’re a toddler with a parent by your side or a grandparent full of wisdom, this is your chance to share smiles, laughter, and energy on the roads of Manali.

AGE LIMIT: Participant should be 3 years or older as on race day.

The 05 km run at Manali Marathon 3.0 takes you through the most scenic route, designed to attract participants from all walks of life. This race welcomes everyone—from students to elders and families—offering a fun and inclusive experience. Starting at the Mall Road, the route leads runners towards Old Manali, crossing the picturesque Manalsu River, and continues along the serene Beas River to the Nature Park and back to Mall Road, making for a beautiful and memorable journey through Manali's natural splendor. runs on road.

AGE LIMIT: Participant should be 9 years or older as on race day.

The 10 km run at Manali Marathon 3.0 begins at Mall Road and initially follows the same scenic path as the 5 km run. You'll start by heading towards Old Manali, crossing the picturesque Manalsu River, and continuing along the serene Beas River passed the Nature Park the route continues further up into the breathtaking landscapes north of Manali. U-Trun at Goshal Village , enjoying views of the majestic Jogini Falls cascading from the mountains. The route winds through apple orchards and fragrant pine forests, offering a deeper immersion into Manali's natural beauty. Finally, the journey brings you back to the lively Mall Road, making this 10 km run a truly memorable experience.

AGE LIMIT: Participant should be 16 years or older as on race day.

Running an out and back half marathon from Mall Road to the scenic north of the valley is an exhilarating journey through apple orchards, alpine forests, alongside tranquil rivers, and beneath the awe-inspiring panorama of towering mountains. It's a race that combines natural beauty with the thrill of a challenging course, making it a truly unforgettable experience for runners.

AGE LIMIT: Participant should be 18 years or older as on race day.

Full Marathon - 42.195 km

Imagine embarking on a marathon journey that starts from the bustling heart of Manali's Mall Road and takes you on an unforgettable adventure towards the serene and scenic upper reaches of the valley. This 42.195km road race is a true testament to the beauty of the Himalayas and the endurance of the human spirit.

This route is characterized by significant, breathtaking ascents and is a demanding yet rewarding challenge for experienced marathoners.

AGE LIMIT: Participant should be 18 years or older as on race day.

THE ROUTE & ELEVATION CHALLENGE

The full marathon route is an out-and-back course run entirely on tarmac road. It combines the vibrant atmosphere of the town with the tranquil, mountainous beauty of the upper Kullu Valley.

The Course:

The journey begins at the Mall Road and follows a scenic path ascending north through some of Manali's most picturesque areas:

• Start: Mall Road
• Ascent Path: Old Manali Bridge → Clubhouse → Nature Park → Goshal → Shanag Bridge → Burwa Palchan road → Kothi→Gulaba
• Highest Point: Gulaba
• Turnaround: Runners will turn back at the designated point in Gulaba and follow the same route downhill back to the finish line on the Mall Road.

Elevation:

This marathon is defined by its substantial altitude gain, making it one of the most challenging in India:

• Starting Elevation: 1,950 meters (6,400 feet)
• Highest Point Elevation (Gulaba): 2,870 meters (9,416 feet)
• Total Elevation Gain: The course features an approximate climb of over 900 meters (cumulative, including minor undulations).

The Rohtang Pass 100km Ultra Challenge: Conquer Your Endurance!

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Prepare for the ultimate test of grit and spirit at the Rohtang Pass 100km Ultra Challenge, the crown jewel of the Manali Marathon 3.0!

This thrilling and undeniably challenging race, embarking and culminating at the vibrant Manali Mall Road (elevation approx. 1950m), offers a unique blend of breathtaking Himalayan grandeur and an unparalleled endurance trial.

This isn't just a race; it's a mesmerizing journey deep into the heart of the Himalayas, where you'll battle not only against fellow competitors but also against the raw, untamed landscape and the formidable altitude. The course will take you from the lively Manali Mall Road to the monumental ascent to Rohtang Pass (elevation approx. 3980m), before making the return journey to Manali.

The route is predominantly 95% tarmac, ensuring a relatively consistent running surface, with some strategic gravel sections adding to the true trail experience. You'll navigate a challenging out-and-back course, featuring a substantial cumulative elevation gain of approximately 2030m (from Manali to Rohtang Pass) and an equally demanding cumulative elevation loss of approximately 2030m on your return. This continuous ascent and descent demand extreme physical and mental resilience.

Why the Rohtang Pass Ultra Challenge is Your Ideal 100km Debut:

Despite its inherent difficulty, the Rohtang Pass Ultra Challenge stands out as one of India's best races to undertake your first 100km ultra-marathon, thanks to its exceptional support system.

The race kicks off at midnight (00:00hrs) on October 26th, offering a unique experience of running under the star-lit Himalayan sky. What truly sets this race apart is our commitment to your success: we provide a dedicated support vehicle (car or van) to follow each runner!

Imagine this: as you push through the darkness, tackling the challenging inclines, you'll know your dedicated vehicle is right behind you. This isn't just about peace of mind; it's about unparalleled logistical support that allows you to focus purely on your run:

• Always Hydrated & Fueled: Your vehicle will carry all your hydration and aid needs, ensuring you have immediate access to your preferred drinks and nutrition without relying solely on fixed aid stations.
• Gear on Demand: Need an extra layer as the temperature drops near the pass? Want to switch shoes for different sections? Your dedicated support vehicle means your spare clothing, shoes, and other essential gear are always within reach. No more cumbersome drop bags or waiting at distant checkpoints.
• Personalized Care in the Dark: Running in the pre-dawn hours at altitude can be daunting. Having your support vehicle provides a constant source of light, encouragement, and a familiar face, making those solitary miles feel less alone.
• Safety First: In the unpredictable Himalayan environment, with rapidly changing weather and altitude effects, having a dedicated vehicle and team closely monitoring your progress is an invaluable safety net.

The Ultimate Endurance Test:

The weather in the Himalayas is notoriously unpredictable. While the valley floor can experience hot conditions during the day, the higher reaches near Rohtang Pass will likely be freezing, with the distinct possibility of snow and other precipitation. This dramatic shift in temperature and conditions, coupled with the significant altitude, presents the ultimate test of your endurance. As the sun rises, the breathtaking vistas will motivate you, but the intense mountain sun at altitude can also pose a risk. Our dedicated team of medical and first responders will be strategically placed along the route to ensure your safety and address any concerns promptly.

AGE LIMIT: Participant must be 18 years or older as on race day.

Come, Challenge Your Endurance!

Don't miss this opportunity to not only conquer an iconic 100km ultra in the Himalayas but to experience it with a level of personal support that is truly unmatched. This is your chance to push your limits, immerse yourself in nature's raw beauty, and achieve a lifetime goal, with every step backed by our dedicated team and vehicle support, culminating in a triumphant finish amidst the cheering crowd at Manali Mall Road!

Rohtang Pass Ultra Eligibility

Participants wishing to register for the Rohtang Pass Ultra must be a minimum of 18 years old on the day of the race and meet one of the following criteria:

• Successfully finished 2 full marathons or ultra-marathons within the last two years. Proof of completion (e.g., race results, finisher certificates) will be required during registration.
• Successfully finished the full marathon (42.2 km) at a previous edition of the Manali Marathon.